Fuck Fuck Fuck

I know I kinda already knew this, but some how it kind of just hit me.... All I have is myself to rely on. People are shady and only think of themselves. I am sick and tired of being walked all over and trying to stay positive and think, "hey not all people are bad." Cause it doesn't matter if they intend to be bad or not they will put themselves before anyone else and me not doing the same is leaving me in a shit hole alone. I know I'm tough and can handle most of what life throws at me but FUCK. Could I get a little help here? I'd bend over backwards for others and I generally don't expect much, but when I'm doing backflips for someone it would be nice to have some kind of help.